You know your Athletes have potential, but you have no idea where to start

Do you feel lost when it comes to speed development? You watch other coaches confidently design training sessions while you're wondering if you're even doing the basics right whilst you are stuck, struggling to write a speed program, you're paralyzed by questions:

  • Where do I even start?

  • What exercises should I choose?

  • How do I know if this is working?

  • What if parents start asking technical questions I can't answer?

  • Am I actually helping your athletes improve, or are you just keeping them busy?

HERE'S YOUR STARTING POINT: The Speed Blueprint finally gives you the clarity and understanding you've been desperately searching for. This systematic framework eliminates the confusion by providing you with a proven 4 step method that serves as your foundation for everything. No more wondering where to begin. No more paralysis. You'll finally understand the principles behind speed development and have a clear starting point that builds your confidence from day one. The Speed Blueprint transforms confused coaches into knowledgeable leaders who can design effective training with complete certainty.

Ready to stop feeling lost and start coaching with the clarity and confidence your athletes deserve?

What do other coaches say about the course?

  • Love the Blueprint course and framework. I’ll be applying it this preseason with our lads

    Adam Simpson - Doncaster Knights

  • Just finished the SB, loved it. Really keen to implement the hip lock -> wicket running as means to fix a lot of chronic hammy tears, so many people with >20° of anterior pelvic tilt having recurrent issues that I think a good hip lock progression will help.

    Lincoln Blisset - Physiotherapist

  • Thank you for the course. I will be going back into it soon to have a listen over again. Some nice gems in there and some concepts being reintroduced to me. You’re a good educator.

    @Coach_Plumb - Speed and Agility Coach

  • The systematic approach and focus on quality movement patterns aligns perfectly with injury prevention principles while delivering real performance gains. It's a great link between rehabilitation and performance.

    Nigel Goh - Rehabilitation Physio, Queensland Reds

  • Founder

    Through my experience training top-level athletes, I discovered a fundamental truth: simple isn't easy, but it's what actually works. The most effective speed programs aren't built on complexity, they're built on clarity and systematic execution.

    That's when I realized the problem wasn't that these coaches lacked ability, it was that speed development had become unnecessarily complex. After years of working with elite athletes and seeing what actually produces results, I created the Speed Blueprint with one clear mission: to give every coach the same systematic framework that works at the highest levels.

    I distilled everything I learned from training professional and elite junior athletes into a clear, step by step system that removes the guesswork completely. The Speed Blueprint exists because I believe every dedicated coach deserves access to the same proven methods that develop explosive athletes at the elite level.

Subscribe to get access now

Speed Blueprint
$95.00
One time

Transform your speed coaching today with the Speed Blueprint - the proven system that removes all guesswork and gives you the exact framework to develop explosive athletes with confidence. Join hundreds of successful coaches who have already revolutionized their approach to speed development and secure your access now.


✓ A systematic framework to enhance your coaching
✓ Unlimited lifetime access
✓ Access to my insights and experiences
✓ Self paced learning

Get in touch.

Have questions about the Speed Blueprint or wondering if it's the right fit for your coaching journey? I'm here to help! Drop me a message anytime and I'll personally respond to your questions about the course, share more specific details about what you'll learn, or discuss how it can be adapted to your specific sport and coaching situation. My goal is to make sure you feel completely confident in your decision to level up your speed coaching - so don't hesitate to reach out.